
Following the Energy is easy, amirite?
I and others talk often about following your inner guidance and the flow of energy because it’s usually the easiest pathway, once you get used to it. Things come together, people and support show up, and it’s truly a wonderful way to create and live. Except when it tells you that this thing you love

One question cuts through the noise
“What is mine to do here?” is that question. I learned to ask it during my time at Sancta Sophia Seminary and it’s held me in good stead in the years since. I’ve mentioned before that my dad went blind from diabetes when I was 6 months old and lost both his legs to that same

If it feels heavy, it’s not expansion
Don’t you hate when you can see something so clearly in someone else but not in yourself? I think we all have those moments where we’re so deep in our stuff that we’re unable to see anything clearly. In fact, the question I most often hear from my clients is “What am I not seeing?”

The rewards of deep work
Recently, I shared with you that I was reading “Digital Minimalism” by Cal Newport and wasn’t sure how I’d like paring down my techno-joy. It did inspire me to become more mindful of where online I’m roaming, so there’s that. I also picked up his earlier work “Deep Work – Rules for Focused Success in a Distracted

Digital Minima-What?
Digital Minimalism – have you heard the term? Twice in the space of as many days, I heard those words and thought it might be a message from the Universe to pay attention to. Turns out, it’s a book by Cal Newport (and possibly a message as well) which I promptly bought because #IPayAttention.) He talks

Easy ways to keep your vibration high
Everything in our world is energy, including us! To manifest our deepest desire, not to mention just to be overall happier, we need to keep our vibrations high. Like attracts like, so when we intend to attract awesomeness into our lives, we need to feel, think and be awesomeness. Sounds easy, right? Well, yes and